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The Membership

Once you have purchased a pass head over to the Member Area to find your on-demand classes or book your next live zoom class from the Class Booking page.

Get fit, and flexible all while learning skills. Here’s what’s included.


Flow with me to learn new skills, take on new challenges, and relax. Beginner & intermediate classes are available. 

The choice is yours! On-Demand or Live on Zoom!

All passes have access to the ever-expanding on-demand library but if you prefer a more interactive live-On-Zoom experience then have a look at the online Unlimited Plan or the Private Coaching Plan!


Build strength and get fit from your own home. I take care of the weekly workout plan so that all you have to do is log in and press play. I take care of the hassle of designing the workout, you take care of the reps. Classes are backed by science.